"No hurt survives for long without our help,”
She said, and then she kissed me and
sent me out to play again for the rest of my life."
 Brian Andreas 

Telka Arend-Ritter L.M.S.W., A.C.S.W, A graduate of Michigan State University, has practiced individual, couples and group therapy, facilitated workshops, seminars, and classes for the past 25 years. She is the author and facilitator of Life Solutions Stress Management Series  an 11 session, solution-focused, cognitive-behavioral therapy program designed specifically for the treatment of mood disorders, PTSD, anger management, poor self-confidence, passivity, relationship problems, divorce adjustment, parenting concerns, self-defeating behaviors, addictions, and stress. Telka's 11- session program incorporates the use of  her self-help workbook, Change Your Thoughts, Heal Your Life.  A native of Michigan, Telka resides in Holt with her psychologist husband, her college student daughter and her geriatric, diabetic cat.

Bring Telka's Life Changing, Life Healing Therapy Services into your personal or professional life by contacting Telka directly at: 

Office: 517-332-9310
Email: telkaar@comcast.net

"What we think determines what happens to us, 
so if we want to change our lives,
we need to stretch our minds."      Wayne Dyer

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Frequently asked Questions

East Lansing office location  

Insurance Coverage Information

Begin Services     2010 program calendar now posted!

Winter Stress Management Series Now enrolling:

March program Tuesdays at  3:10 p to 4:30p now enrolling. Limited space, register NOW

11-Week Program Workbook Order Form