Telka Arend-Ritter L.M.S.W., A.C.S.W.
Telka's Solution-Focused, Cognitive-Behavioral Therapy Services
Life Healing, Life Changing, Life Solutions
Change Your Thoughts, Heal Your Life 11-Session Cognitive Behavioral Therapy Program

Created by Telka Arend-Ritter M.S.W., A.C.S.W.
Transform wounds into wisdom and pain into purpose.
Inspire others to do the same
Transform wounds into wisdom,
pain into purpose
and inspire others to do the same
Telka Arend-Ritter M.S.W., A.C.S.W. A graduate of Michigan State University, has practiced individual and group therapy, and facilitated workshops, seminars, and classes for the past 20 years. She is the author and facilitator of Life Solutions Stress Management Series an 11 session, solution-focused, cognitive-behavioral group therapy program designed specifically for the treatment of mood disorders, PTSD, anger management, poor self-confidence, passivity, relationship problems, divorce adjustment, parenting concerns, self-defeating behaviors, addictions, and stress. Telka's 11 session program incorporates the use of her self-help workbook, Change Your Thoughts, Heal Your Life. A native of Michigan, Telka resides in Holt with her psychologist husband, teenage daughter and middle-aged cat.
Bring Telka's Life Changing, Life Healing Therapy Services into your personal or professional life by contacting Telka directly at:
Office: 517-853-5799
Cell: 517-410-6617
Fax 517-381-2815
Email: telkaar@comcast.net
"No hurt survives for long
without our help,”
She said, and then she kissed me
and sent me out to play again
for the rest of my life."
Brian Andreas










"What we think determines what happens to us,
so if we want to change our lives,
we need to stretch our minds."
Wayne Dyer
What is Telka's Life Solutions? Click here
Reviews of Telka's program: Click Here
Take a Quiz to see if Telka's Cognitive-Behavioral treatment plan is right for you!Click here
Got Anger? Click here for a link to Telka's Anger Management article published in Self Growth.com
Dates and times of Telka's Programs now enrolling Click here
Does your insurance cover therapy services
with Telka Arend-Ritter A.C.S.W.? click here
Telka's Office Location
Click here
The Life Solutions Alumni (Insight)
Support Group Click here
Telka's Educational Seminars Click here
* 22 credits of approved Continuing Education
for Michigan Social Workers
Click here to link with Telka on selfgrowth.com
For more information about Telka's
"Change Your thoughts,
Heal Your Life"
11 week Self-Help Workbook: Click here
Stores in the Greater Lansing Area currently selling the workbook version of Telka's Cognitive-Behavioral, Solution-Focused Treatment program are:
SBS Student Bookstore in East Lansing
Location: Click Here
Wholistic Life Services in Williamston,
Location: Click here
Click here to order your own copy now!