Telka Arend-Ritter L.M.S.W., A.C.S.W.
Life Healing, Life Changing, Life Solutions 
"What we think determines what happens to us, so if we want to change our lives, we need to stretch our minds." - Wayne Dyer 

Telka Arend-Ritter L.M.S.W., A.C.S.W,
 graduate of Michigan State University, has practiced cognitive- behavioral, solution focused therapy, facilitated workshops, seminars, and classes in the greater Lansing area for the
over 25 years. She is the author and facilitator of a brief, solution-focused, cognitive-behavioral therapy program designed specifically for the treatment of stress, mood disorders and relationship problems. Her cognitive-behavioral, self-help workbook, Change Your Thoughts, Heal Your Life is available for sale on this website and at a local East Lansing bookstore. 

                                               Take this quiz to see if Telka's services are right for you.

Yes    No    1. Would you like to learn how to cope with worry, depression or stress more effectively?  
Yes    No    
2. Do you feel like something is missing in your life?
Yes    No    3. Do you need help making big decisions or life changes?
Yes    No    4. Would you like to improve your relationship skills?
Yes    No    5. Are you stressed out, over-whelmed or fed-up?  

                                           Don't give up! YES answers indicate that Telka could help!

"No hurt survives for long without our help,” she said, and then she kissed me and sent me out to play again
for the rest of my life."
Brian Andreas

Telka Arend-Ritter
L.M.S.W., A.C.S.W

East Lansing Office:
Campus Village Center
1151 Michigan Ave.
Office #110
East Lansing, MI, 48823

Office: (517) 332-9310
Alt: (517) 410-6617

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