Need Skills? Use Telka's tools
Need Skills? Use Telka's tools
Tools on this site help you understand healthy boundaries and reasonable expectations within yourself first, only then will relationships you have with others be healthy. Learn these basics skills to improve emotional intelligence.
The healthiest relationships require communication skills and emotional intelligence. Videos to compliment this material are found on additional pages on this site. Manage and heal your relationship within yourself before attempting to involve others.
New communication skills may be hard to learn. You might be minding your checkers, but what if other's do not? What if your assertiveness triggers their aggression?
How do you know if you can trust again?
For additional relationship tools to deal with difficult people, check out my new page.
Need safety and protection from relationship violence?
Lansing Women's Shelter Eve's House
Women's Center of Greater Lansing
Siren: Eaton County Relationship Violence Shelter
Telka's relationship tools, resources and recommendations are not a substitute for mental health treatment or intended to be used as medical care. This site is not intended to diagnose or treat psychiatric or medical conditions. Always consult your own health care professional for the treatment of mental illness.
Telka Arend-Ritter LMSW ACSW
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